Finding the fun bits of life...
Can Coffee Help Relieve Constipation?

Recently, I had been facing with constipation issues for the past few days. I remembered the last time I had this problem I had a cup of coffee and I managed to resolve the issue. So I tried it again today, and it really works! Happy Smiley This is the second time this has happened to my system and I am amused by it. I would like to declare that I am not a regular coffee drinker, but I do consume coffee whenever I need it; such as when I need to burn the midnight oil, may be now even constipation!

I did some research on the Web about my problem and found that there are mixed opinions on this issue. Some suggest that you should avoid liquids containing caffeine - i.e., coffee or cola drinks. Others also reported the same experience that I do.

There is definitely a contradiction in suggestions from the National Digestive Diseases Information Clearinghouse (NDDIC) and the reports of Health effects of coffee on Wikipedia. So what is happening to my system? Why some others and me have these experiences, while some professional institution suggest differently? I would like to hear your views about this matter, and experiences you have with constipation and coffee, and if you are of a medical profession, I also would like to hear your input on this matter. Very Happy Smiley

Say Something | Tags: Musing, Thoughts and Reflections, Food

Share |

It may be that the coffee is a hot drink. My doctor explained that warm or hot drinks can cause the result you had. You might try a hot de-caffinated coffee or tea and see if that works just as well.
Carver    Fri, 13 Jan 2012 21:47:41 +0800
Hi Carver, that's a good thought. I will try it the next time I face with constipation again, and update here what I've found. Happy Smiley
Alexander    Mon, 16 Jan 2012 20:32:46 +0800
Am trying coffe after it was suggested by local nurse as my whole system for food and constipation a mess.
Sue    Wed, 25 Jan 2012 19:43:10 +0800
Hi Sue, it is nice to hear that your local nurse also suggested coffee. Sounds to me that not only I had experienced positive effects from coffee, but others as well. Thanks for sharing. Very Happy Smiley
Alexander    Mon, 13 Feb 2012 08:28:33 +0800
Say Something