Recently, I had been facing with constipation issues for the past few days. I remembered the last time I had this problem I had a cup of coffee and I managed to resolve the issue. So I tried it again today, and it really works! This is the second time this has happened to my system and I am amused by it. I would like to declare that I am not a regular coffee drinker, but I do consume coffee whenever I need it; such as when I need to burn the midnight oil, may be now even constipation!
I did some research on the Web about my problem and found that there are mixed opinions on this issue. Some suggest that you should avoid liquids containing caffeine - i.e., coffee or cola drinks. Others also reported the same experience that I do.
There is definitely a contradiction in suggestions from the National Digestive Diseases Information Clearinghouse (NDDIC) and the reports of Health effects of coffee on Wikipedia. So what is happening to my system? Why some others and me have these experiences, while some professional institution suggest differently? I would like to hear your views about this matter, and experiences you have with constipation and coffee, and if you are of a medical profession, I also would like to hear your input on this matter.
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